My experience as a Counselling professional has led me to develop  a therapeutic system which provides support and initiates change. The way I work addresses unconscious patterns and maladaptive conscious thinking strategies that are impacting your life. I work in an integrative way, drawing from evidence based psychotherapeutic approaches. 

I offer an initial free session so that you can get to know the way I work. This is  an opportunity for us to connect and to help you decide whether I'm the correct therapist for you. It's important to me that you find the correct support.